You have 0 items in your cart
Probablemente la estructura en la que menos pensamos es en nuestros pies.
Bueno, llegamos a pensar en nuestros pies cuando nos compramos un calzado, nos pintamos las uñas, nos quitamos una uña enterrada o algún callo.
Pero pensamos en ellos aún más cuando nos duele.
Los pies son una ingeniería perfecta, nos conecta con nuestro entorno y nos permite caminar, correr o saltar, sin importar el calzado; sea éste tenis, zapatillas, zapato o huarache.
Tan importante son que cuando llegan a doler nos incapacitan para realizar nuestras actividades.
Aquí te presentamos las zonas de dolor de pie y la importancia de las mismas.
ZONAS DE DOLOR DE PIE
Dolor en la planta del pie (fascitis plantar)
Éste dolor por lo regular da en las mañanas al dar los primeros pasos, conforme caminas el dolor desaparece. Lo mismo si estas en una posición estática como estar sentado y al levantar ocurre lo mismo.
Suele empeorar al final del día. La zona de dolor es la que ves en la imagen
Para saber más sobre esta afectación da click aquí.
Dolor en zona de metatarsos o metatarsalgía
Este dolor es en la base de los dedos, suele ocasionarse por realizar actividades que generen impacto en dicha área. Por lo regular, el pie no está acostumbrado a esos impactos, por ejemplo, el correr en una superficie inestable y no haberlo hecho en mucho tiempo. También, utilizar calzado muy justo.
Dolor en zona de talón
El dolor en esta zona está relacionado a un espolón calcáneo, sin embargo, el espolón no es tan malo, ¡no te alarmes! Un tratamiento correcto y adecuado de fisioterapia invasiva y una buena prescripción de ejercicio, no ejercicios, EJERCICIO, tendrá solución.
Otras afectaciones de pie
- Esguinces
- Neuroma de Morton
- Artritis
- Artrosis
Consulta a tu fisioterapeuta o médico
Siempre escucharas comentarios sobre que es lo que podría estar causando ese dolor, lo mejor es seguir las indicaciones de un profesional de la salud.
Te recomendamos asistir al fisioterapeuta y el médico.
También, te sugerimos estos ejercicios en este vídeo de clic aquí.
Thank you for sharing this insightful article! I found the information really useful and thought-provoking. Your writing style is engaging, and it made the topic much easier to understand. Looking forward to reading more of your posts!
Great article! I really appreciate the clear and detailed insights you’ve provided on this topic. It’s always refreshing to read content that breaks things down so well, making it easy for readers to grasp even complex ideas. I also found the practical tips you’ve shared to be very helpful. Looking forward to more informative posts like this! Keep up the good work! YouTube Downloader Online
Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me.
Your article helped me a lot, is there any more related content? Thanks!
Your article helped me a lot, is there any more related content? Thanks!
My family always say that I am wasting my time here at web,
however I know I am getting familiarity every day by
reading thes good content.
Thank you, your article surprised me, there is such an excellent point of view. Thank you for sharing, I learned a lot.
We are a gaggle of volunteers and starting a brand new scheme in our community.
Your web site provided us with helpful info to work on. You have done a formidable task and our entire neighborhood shall be grateful to
you.
Hello, after reading this remarkable paragraph i am too glad to share my know-how
here with mates.
Look at my web site … Practise past papers (GCSE English)
Can I just say what a comfort to discover someone who really knows what they’re discussing over the internet.
You certainly know how to bring an issue to light and make
it important. A lot more people have to read this and
understand this side of your story. I was surprised you are not more popular
since you definitely have the gift.
Feel free to surf to my homepage … how to get a first in politics
Thanks for another great article. Where else
may just anybody get that kind of info in such an ideal
means of writing? I have a presentation next week, and
I am at the look for such information.
Pretty nice post. I just stumbled upon your blog and
wanted to say that I have truly enjoyed browsing your blog posts.
After all I will be subscribing to your feed and I hope you write again soon!
I truly love your website.. Excellent colors & theme.
Did you make this amazing site yourself? Please reply back as I’m looking
to create my own website and would like to know where you got this
from or exactly what the theme is called. Many thanks!
I am not sure where you are getting your info, but great topic.
I needs to spend some time learning more or understanding more.
Thanks for excellent information I was looking for this information for my mission.
This is my first time pay a visit at here and i
am actually pleassant to read everthing at single place.
Very rapidly this web page will be famous amid all blog viewers, due to it’s pleasant content
Hi all, here every one is sharing these kinds of familiarity, therefore it’s fastidious
to read this blog, and I used to go to see this webpage every day.
whoah this weblog is great i like reading your posts.
Keep up the great work! You recognize, lots of people are searching round for this information, you
can aid them greatly.
Thanks on your marvelous posting! I really enjoyed reading it,
you will be a great author. I will remember to bookmark your blog and will come back from now on. I want to
encourage you to continue your great job, have a nice afternoon!
Hello! Do you know if they make any plugins to help with Search Engine Optimization? I’m trying to get my blog to rank for some targeted keywords but
I’m not seeing very good success. If you know of any please share.
Many thanks!
It’s going to be finish of mine day, however before finish I
am reading this fantastic article to improve my knowledge.
Thanks for sharing your thoughts about Top Facial Treatments
for Glowing Skin in Malaysia. Regards
I know this website presents quality depending articles and extra
material, is there any other web site which offers such stuff in quality?
We’re a group of volunteers and starting a new scheme in our community.
Your website provided us with valuable info to work on. You’ve done an impressive job and
our entire community will be thankful to you.
It’s really a cool and useful piece of information. I am happy that you shared this useful information with us.
Please keep us up to date like this. Thank you for sharing.